2023 Therabody Theragun Wave Duo

Ergonomically contoured to the back, spine, and neck, this portable smart vibrating roller is a uniquely versatile rolling solution. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension, and improving movement.

WHAT'S INCLUDED

• Wave Duo
• Protective carrying pouch
• USB-A to USB-C cable

A tight back. Tech neck. Some days you may just want to roll it out. Wave Duo is reshaping the future of rolling and recovery.

Unique shape for a more targeted treatment

Protecting the spine and back

The Wave Duo's contoured shape comfortably applies pressure to the peaks and valleys of the back muscles on either side of the spine.

Neck and upper body

Sitting on video calls and the daily grind can put a constant strain on the upper body. Wave Duo makes quick work of tech neck, comfortably applying pressure to this sensitive area.

Lower-body recovery

Curves around the calves, hamstrings, and glutes to distribute pressure evenly while rolling out these muscles.

Scientifically-calibrated shape

Our founder Dr. Jason Wersland designed the precise size and shape of the Wave Duo. It is contoured with precision—two high points efficiently target either side of the spine and neck, while the concave center avoids extra stress on the spine.

Customized vibration settings

Featuring 5 powerful vibration frequencies, which can be adjusted to your comfort level to help release soreness, reduce tension, increase range of motion, and improve movement.

Smart connectivity

Connects to the Therabody app via Bluetooth® for total control of your rolling experience. Adjust vibration intensity and discover guided Wave Series recovery routines specifically tailored to your needs.

Innovative wave texture

Muscle work is all about applying varied angles of pressure to an area in need. The Wave Duo’s innovative wave grooves add an additional dimension of pressure to the muscle, while simultaneously providing superior traction control.

Dimensions

7.0 in (17.9 cm) x 3.9 in (10.0 cm) x 2.6 in (6.6 cm)

Weight

2.0 lbs (.9 kg)

Material

Textured silicone outer

Battery Life

200 minutes