2023 Therabody Theragun PowerDot 2.0 Duo

This powerful muscle stimulator packs the proven concepts of NMES & TENS into a sleek lightweight pod you can use anywhere. Fully controlled by the PowerDot app, it takes the guesswork out of electrical muscle stimulation by guiding and customizing your intensity and pad placement. Trusted by everyone from the world’s top athletes, to fitness enthusiasts, and beyond.

PowerDot 2.0 Uno

• 1 PowerDot pod
• 1 set of electrode pads (2 rectangular electrode pads, 4 round electrode pads)
• 1 set of lead cables (10 cm and 30 cm)
• 1 micro USB charging cable
• Protective carrying case

PowerDot 2.0 Duo

• 2 PowerDot pods
• 1 set of electrode pads (2 rectangular electrode pads, 4 round electrode pads)
• 2 sets of lead cables (10 cm and 30 cm)
• 2 micro USB charging cables
• Protective carrying case

Benefits

• Relieves pain
• Speeds up muscle recovery
• Improves performance
• Period pain relief

Muscle stimulation, minus the guesswork

The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.

Behind the technology: What is NMES and TENS?

PowerDot's neuromuscular electrical stimulation (NMES) and transcutaneous electrical nerve stimulation (TENS) send electronic pulses to stimulate your motor nerves to create muscle contraction and stimulate sensory nerves to temporarily relieve pain.

The Power of Duo

Double the pads, double the power. The Duo edition of our PowerDot 2.0 accelerates recovery by allowing you to stimulate both sides of your target muscle group at once, for a more comprehensive, dynamic treatment.

The powerful benefits of smart muscle stimulation

Improves performance

PowerDot stimulates slow and fast twitch muscle fibers, contracting them to mimic training, enhance strength, and improve performance.

Natural pain relief

ENS stimulates sensory nerves to temporarily relieve pain and help release endorphins, your body's natural painkillers. NMES increases circulation, helping to clear away metabolic waste, further reducing soreness.

Speeds up recovery

PowerDot's smart recovery programs combine TENS and NMES to work together to reduce soreness and restore the performance of the muscle. NMES contracts the muscle, increasing the delivery of oxygenated, nutrient-rich blood to kickstart the recovery process.

Period pain relief

From menstrual cramps to back pain, PowerDot's smart Period Pain Relief program makes TENS a safe and efficacious alternative to relieving pain during the entirety of the menstrual cycle.

Customized treatments tailored to your needs

Build a program tailored to your unique needs based on your activity, recently completed workouts, areas where you're experiencing pain, or your pain type and tolerance levels. A completely customized experience, created just for you.

Guided treatments

Precise pad placement. Intensity level. Session length. Our comprehensive treatment library guides you through every step of your warm-up, recovery, or wellness routine.

Smart connectivity

The PowerDot app integrates with your favorite fitness apps to learn about your activities and provide personally tailored programs to help you achieve your athletic performance and recovery goals.

Track progress

Track your workouts and monitor how your body is reacting to programs and daily activities, empowering you to take control of your wellness routine.